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Mental Health First Aid

Accredited 

A calm, supportive course that builds real confidence. Suitable for all experience levels 

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Our Mental Health First Aid course is designed for anyone who wants to confidently support colleagues, students, or members of the community experiencing mental health challenges. This accredited training follows national standards and provides clear, practical guidance on early recognition, supportive conversations, crisis response, and signposting to further help.

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Led by experienced, approachable instructors, the course blends discussion, real-world scenarios, and evidence-based tools to build your confidence in offering safe, appropriate support.

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On completion, participants receive a recognised Level 3 Mental Health First Aid Certificate, valid for 3 years.

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Format: 

- 2 x 6h days face-to-face

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What to expect

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Participants will gain skills in:

  • Recognising early signs of common mental health conditions

  • Supporting someone experiencing stress, anxiety, depression and more

  • How to approach sensitive conversations with confidence

  • Crisis response, including self-harm and suicide awareness

  • Signposting and safeguarding

  • Creating a mentally healthy workplace or environment

 

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